Mental consultation of sport – 5 consultations

Your results start in your head.

We work on building self-confidence, setting goals, dealing with stress and pressure.

It is ideal for people who want to strengthen their motivation and overcome mental barriers.

What does it look like?

– Online conversation
– Development of individual mental techniques and action strategies.
– Support in building mental strength in sports and daily life.

Time per consultation : 60 minutes

(The package includes an action plan and self-work assignments)